tag:blogger.com,1999:blog-5957588465848504704.post2032687990463555552..comments2013-10-03T13:50:09.209-07:00Comments on The Nielsons: Did you lose some weight?Kathy Nielsonhttp://www.blogger.com/profile/17754005137988142865noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5957588465848504704.post-84988430082596249392008-08-21T13:15:00.000-07:002008-08-21T13:15:00.000-07:00How did I loose the weight? I watched what I ate,...How did I loose the weight? I watched what I ate, and I did eat! That helps!! Don't skip meals, just make sure you are eating good things. I drink a lot of water and the only other liquid I drink is fat free milk. I try to watch the carbs and eat good sources of protein. Don't forget the fruits and veggies too. I also have a lot of work out videos. Just going to the gym running on the treadmill doesn't do it for me. I mix up my work out videos. I have aerobics, pilates, yoga, and I have a couple of different ab videos. I also try to get as much sleep as I can, which gets difficult sometimes. One major bonus was I breatfed my little girl til she was one. That helps burn more calories, but not a good diet plan.Kathy Nielsonhttps://www.blogger.com/profile/17754005137988142865noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-81212275026275927122008-08-20T17:02:00.000-07:002008-08-20T17:02:00.000-07:00Kathy, all I have to say is dang girl... you look ...Kathy, all I have to say is dang girl... you look good! Great job! You're my new role model!Allyssahttps://www.blogger.com/profile/09547593850270915169noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-27072755515131082872008-08-19T19:41:00.000-07:002008-08-19T19:41:00.000-07:00Wow you look amazing! No stretch marks? LUCKY!!! E...Wow you look amazing! No stretch marks? LUCKY!!! Even if I lose all the weight I want to, I still have ugly stretches...permanent proof of pregnancy! Keep up the good work! What did you do, if I may be so bold to ask?Nate and Sarahhttps://www.blogger.com/profile/08108312530208087143noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-56996019301254168842008-08-18T10:25:00.000-07:002008-08-18T10:25:00.000-07:00Holy Hot Mama! Can you seriously help me! I need s...Holy Hot Mama! Can you seriously help me! I need some help!!Kallee and Duncanhttps://www.blogger.com/profile/15361897608440165721noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-247151424199949212008-08-16T13:50:00.000-07:002008-08-16T13:50:00.000-07:00way to freaking go. i feel you there. I have alwa...way to freaking go. i feel you there. I have always struggled with my weight and only been happy with it once in my life, junior year during the miss Syracuse pageant. And having kids really does change your body in not so great ways. i need the motivation! And looking at your hot bod does inspire me!! congrats to you, i bet you feel so good!Shannon Masayohttps://www.blogger.com/profile/08498002392454947067noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-30522610243867098942008-08-15T19:18:00.000-07:002008-08-15T19:18:00.000-07:00OW OW you go girl!! I'm telling ya your my motiva...OW OW you go girl!! I'm telling ya your my motivation for getting back into shape after this kiddo is born!!!Jenniferhttps://www.blogger.com/profile/09563783922637151788noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-3619108065621119242008-08-15T17:46:00.000-07:002008-08-15T17:46:00.000-07:00I don't know if i said it in the vegas post but wh...I don't know if i said it in the vegas post but when i was looking at those pics i thought holy cow she looks awesome! YOu really do you make me jealous. I wanna be skinny again.Anonymoushttps://www.blogger.com/profile/10442908621924020033noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-49866555806248105552008-08-15T15:14:00.000-07:002008-08-15T15:14:00.000-07:00you seriously look great! like i said in the vegas...you seriously look great! like i said in the vegas post.. nice body!!Devynhttps://www.blogger.com/profile/17188157441372806060noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-61106284734895722452008-08-15T11:53:00.000-07:002008-08-15T11:53:00.000-07:00Kathy you look so good! Good job on the weight los...Kathy you look so good! Good job on the weight loss. That reminds me of the days in body conditioning- you, me and Aubrey. Seems like a long time ago!<BR/>-MelanieMelanie and Jakehttps://www.blogger.com/profile/01159800347824301911noreply@blogger.comtag:blogger.com,1999:blog-5957588465848504704.post-28258877327744682812008-08-15T09:00:00.000-07:002008-08-15T09:00:00.000-07:00Wow! I"m impressed for sure! And you should brag g...Wow! I"m impressed for sure! And you should brag girl...I would if I were you!Jen and Emmahttps://www.blogger.com/profile/04589375420007113263noreply@blogger.com